不丹旅遊探索「幸福之國」 旅遊資訊出發前先要知

a captivating collage that highlights the beauty and spirituality of Bhutan. On the left, the iconic Tiger’s Nest Monastery clings to a cliffside, showcasing its stunning architecture against a backdrop of rugged mountains. In the center, a person holds a traditional prayer wheel, symbolizing the practice of Buddhism and the spiritual journey. The right side features a breathtaking mountain landscape, with lush greenery and towering peaks.

不丹，一個位於喜馬拉雅山深處的神秘國家，也是全球被譽為「國民幸福總值」最高的國家。獨特文化、宗教與自然美景，都令不丹有著與別不同的味道，教人想深入認識。決定到訪不丹前，或許先要了解不丹的旅遊情況，如簽證、機票、旅遊時間、必遊景點、風俗等，就可以讓你更一個更好的不丹旅行。

不丹旅遊要點

a majestic golden statue of Buddha seated in a tranquil pose against a bright blue sky. Sunlight streams down from the upper left, creating a halo effect around the statue and illuminating its intricate details. The Buddha is depicted with serene facial features, dressed in traditional robes, and positioned on a beautifully ornate pedestal. Fluffy white clouds drift in the background, enhancing the peaceful ambiance of the scene. This image conveys a sense of calm and spirituality, inviting viewers to reflect on the tranquility and wisdom represented by the figure.
不丹是佛國，The Great Buddha Dordenma 有一個金身大佛像。(圖片：不丹航空)

不丹旅遊簽證和入境要求

所有遊客到訪不丹都需要辦理簽證，才能前往不丹。簽證須由不丹政府認可的旅行社或代理機構預訂行程，並協助申請簽證。相關旅行社在行程確認後，向不丹移民局提交簽證申請。該時要提供護照副本及確認的行程和付款憑證。批准後，旅客會收到電子簽證批准函，須在入境時出示。注意，除個別國家旅客，大多數都的旅客都不能在不丹自由行。

一直以來都聽聞到不丹旅遊有「每日最低消費」，其實在2022年6月20日起，不丹廢除了每日最低套餐費率（MDPR），取而代之將費用命名為永續發展費用（SDF），從每人每晚65美元提高到200美元，從2023年6月起將該費用提高到每人每晚100美元，作為對不丹國民和遊客設施、服務和基礎設施的各種項目來支持不丹的發展。

SDF目前對所有遊客是每晚100美元， 6至12歲的兒童可享50%的折扣，而5歲及以下的兒童可享50%的折扣，因此旅客在不丹逗留期間記得要每日消費至少100美元。

a group of hikers trekking along a rugged mountain trail, likely participating in a high-altitude exploration or a long-distance hike. Each person is equipped with large backpacks and trekking poles, suggesting they are prepared for a challenging journey. The terrain is rocky, with sparse vegetation, and the background reveals layers of misty mountains, creating a breathtaking and adventurous atmosphere. This scene evokes themes of adventure, resilience, and the beauty of nature—ideal for destinations known for hiking and mountain exploration, such as Bhutan or other Himalayan regions.
在不丹旅遊，不少人會選擇高原徒步旅程。

不丹最佳旅遊時間

不丹四季尚算明顯，除了夏天較多雨，其餘的春、秋及冬季都適合到當地旅遊。
春季(3月-5月)： 山谷裡開著不同的花卉，包括杜鵑花、桃花、藍花楹等花卉，氣候宜人，適合徒步旅行。
秋季(9月-11月)： 天氣晴朗，能清楚地看到喜馬拉雅山脈的壯麗景色，也是當地舉辦多場傳統節慶的時期。
冬季(12月-2月)： 雖然氣溫較低，天氣乾燥，遊客相當少，可以享受安靜的不丹。

a Bhutan Airlines aircraft parked on the tarmac at an airport in Bhutan. The plane features a vibrant yellow and orange livery, prominently displaying the airline's logo. Passengers are seen boarding the aircraft using portable stairs, creating a lively atmosphere. In the background, the airport terminal is visible, along with lush green hills and a cloudy sky, typical of Bhutan's mountainous landscape. The scene captures the unique experience of air travel in this picturesque Himalayan country, emphasizing the connection between modern aviation and stunning natural beauty.
不丹航空今年會開出7班香港來往帕羅的直航航班。(圖片：不丹航空)

不丹的對外交通

在亞洲，前往過往都要到泰國或新加坡轉機。2025年起，不丹航空(Bhutan Airlines)繼越南、馬來西亞後，香港是該航空公司開發第三個固定出發航班的目的地。來往香港不丹(帕羅)的航班都是超早機去(0535起飛，0750到埗)，午後機返(1600起飛，2350到港)，飛行時間大約5個多小時，首班行班為1月29日(年初一)。其餘時間為4月17日、5月1日、5月28日、7月30日、10月2日、12月23日，所有行程均為6月5夜。

不丹必遊景點

帕羅(Paro)
進入不丹的首站，單在國際機場已觀賞到壯麗山景。
虎穴寺(Paro Taktsang）
位於帕羅山谷的懸崖上，為不丹最具代表性的景點之一。距地面900米。據說是蓮花生大士曾冥想之地，充滿神秘和靈性。遊客可以徒步或騎馬上山，欣賞壯麗的自然景觀。

he breathtaking view of the Tiger’s Nest Monastery, also known as Paro Taktsang, perched majestically on a cliff in Bhutan. The monastery's intricate architecture features golden roofs and white walls, harmoniously blending with the surrounding natural landscape. This iconic site, revered for its spiritual significance and stunning location, embodies the rich cultural heritage of Bhutan and invites awe and contemplation.
不丹旅遊不可不去的景點：虎穴寺，可遠眺到喜馬拉雅山山脈。(圖片：不丹航空)

廷布（Thimphu）
為不丹首都，廷布融合了傳統與現代風格。
大佛像(Buddha Dordenma)： 世界上最大的佛像之一，登金色佛像能俯瞰廷布山谷。
廷布周末市場：可感受當地人生活，購買到各式手工藝品、香料和有機農產品。
廷布宗(Tashichho Dzong)：為不丹政府和宗教的核心建築，晚上點燈後格外壯觀。

In front of Bhutan Punakha Dzong, a cheerful group of young monks dressed in traditional red robes, posing together with bright smiles. They are gathered closely, showcasing a sense of camaraderie and joy. The backdrop includes colorful prayer flags fluttering in the breeze, adding vibrancy to the scene. Their shaved heads and bright eyes reflect innocence and enthusiasm, while the setting hints at a monastery or spiritual community. The overall atmosphere is warm and inviting, capturing the essence of youth and shared experiences in a serene environment.
在不丹旅遊期間，遊寺廟必會遇見小僧人的可愛笑臉。(圖片：不丹航空)

普那卡（Punakha Dzong）
普那卡曾是不丹首都，以溫暖的氣候和壯麗的風景聞名。主要景點包括：
普那卡宗(Punakha Dzong)：不丹最美麗的宗堡之一，位於不丹舊都普那卡的兩河交匯處。它不僅是宗教中心，還有歷史文化的象徵。春季時，周圍盛開的紫色炮仗花(Jacaranda)更為這座建築添上浪漫色彩。
吊橋(Punakha Suspension Bridge)：橫跨波川河，是當地的特色景點。

布姆唐（Bumthang）
布姆唐為佛教發源地之一，擁有多座古老而神聖的寺廟，包括占巴拉康寺和庫捷寺，可以在此深入了解不丹的宗教文化。

In Dochas Pass, traditional Bhutanese stupas, also known as chortens, set against a backdrop of lush greenery and a blue sky. The stupas are adorned with intricate carvings and golden finials, highlighting the artistry of Bhutanese architecture. Their stone and mud construction is complemented by sloping roofs made of stone tiles, blending harmoniously with the natural surroundings. In the distance, hints of forested hills can be seen, along with patches of clouds, creating a peaceful and spiritual atmosphere that reflects the rich cultural heritage of Bhutan.
The Dochula Pass 有充滿不丹建築特色的宗堡。(圖片：不丹航空)

不丹旅遊適合對象

  1. 不丹是佛教國家，人民深受佛教影響，遊客可以參觀寺廟、宗堡(Dzong)和佛教遺址，對佛教徒或對宗教感興趣人士或會較適合前往。
  2. 喜愛節慶或拍攝慶節人士，來不丹旅遊該不會失望，當地有不少色彩繽紛的節慶，如春天舉行的帕羅楚節(Paro Tsechu) 和秋天的廷布戒楚節(Thimphu Tsechu)，遊客可以觀賞傳統面具舞蹈和相關的宗教儀式。
  3. 自問是自然愛好者的，不丹70%以上的國土被森林覆蓋，擁有多個國家公園和保護區，很適合在當地行山或作生態旅遊，如雪人徒步路線(Snowman Trek)和 卓龍山谷(Jomolhari Trek)，適合熱愛冒險的遊客。
  4. 都市人生活繁擾，來不丹確實可以靜一靜。當地有些酒店都設有retreat課程，好讓你能夠digital detox一番，好好重整自己。
a vibrant gathering of individuals dressed in traditional attire, standing closely together. The fabric features intricate patterns and bright colors, reflecting the rich cultural heritage of the region. Each person's outfit is unique, with different designs and textures, creating a visually captivating tapestry of textiles. The individuals are positioned side by side, with their hands clasped or resting at their sides, emphasizing a sense of community and shared tradition. The background is softly blurred, directing focus to the detailed garments and the warmth of the gathering. The overall scene conveys a celebration of culture and unity.
不丹人是每日都會穿著傳統服飾的民族，顏色之鮮豔，十分賞心悅目。

不丹旅遊注意事項

  1. 不丹美食帶點辣的，若不能吃辣，倒要有點心理準備。
  2. 不丹屬於高原，旅客若怕有高山反應，最好事前準備些藥物及出發前向醫生諮詢。
  3. 在當地旅遊，總有機會出入寺廟或宗堡，請穿著長袖衣物並避免穿著短褲。
  4. 畢竟當地為高原地區，要注意早晚溫差、保暖及防曬，宜帶備禦寒衣物及做好防曬準備。
  5. 不丹人注重環保，在當地不能亂丟垃圾，盡量減少使用塑料製品，洗漱用品最好自己帶備。
a vibrant spread of traditional dishes arranged on a wooden table. In the center, bowls of various colorful side dishes are presented, including sautéed greens, a creamy potato dish, and a tangy chili sauce. There are also slices of a starchy vegetable, likely cassava or yam, alongside fluffy scrambled eggs. The meal is complemented by a bowl of rice, creating a warm, inviting atmosphere that highlights the diversity of flavors and textures. The rustic wooden setting adds to the homey feel of this communal dining experience.
不丹的食物相對辣，到不丹旅遊要注意飲食。

不丹旅遊需知

Sim卡：可在到埗後在機場購買上網卡，當地已有4G網絡。
時間：慢香港2小時
電壓：230V，英式插頭及歐洲插頭

不丹旅遊局

網址：https://bhutan.travel/

不丹6日5夜直航套票

收費：HK$34,890起(最少6位)
相關行程：https://download.pam.com.hk/package/PAM_B3_PBHC_6D5N_AC1000_09DEC24.pdf
網址：https://www.pamholidays.com/bhutan-airlines

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